taekwondoworldMar 54 min"Discovering the Art of Taekwondo: A Complete Overview"To put it simply Tae Kwon Do is a version of unarmed combat designed for the purpose of self-defense. It is more than just that,...
taekwondoworldMar 52 minRules of DisciplineWhen entering or leaving the Do-Jang execute a bow of respect to the national flags. Execute a bow of courtesy upon meeting an instructor...
taekwondoworldMar 52 min"How to Effectively Protect Yourself: 6 Essential Self Defense Tips"Be Aware of your Surroundings Always know where you are and what is going on around you. Many assaults are successful because the victim...
taekwondoworldMar 51 min"Unlocking the 10 Essential Rules for Living a Healthy Lifestyle"Be Clean. Practice good personal hygiene and wear clean clothing and uniforms. Eat the rainbow. Plenty of fresh fruits and vegetables...